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Friday, November 25, 2011

Stroke - Symptoms and Prevention

Good information to read.

Three years ago I was struck down by a stroke. Three years later I am still stricken with the malady. In the beginning, I asked doctors about the condition and was told that there is no cure for stroke. . I asked about the symptoms and was told there are no symptoms meaning a stroke will attack a person suddenly, without warning. That is bad news, very bad news.

Following my own advice, I did not believe that. So, I thought back to my experiences and I found that there are plenty of signs that a person is susceptible to an attack of the deadly stroke. Hah! If you cannot cure it at least you can prevent it. That is what we should all do. We must choose to avoid the stroke or be condemned to consuming tons of pills whose veracity is questionable. How do we go about that, how can we prevent stroke. Will it be expensive? Will it be time consuming? Before we go into details let us first recognize the symptoms, the signs if you like.

More than thirty years ago, while reversing my car, I suddenly found that I could not move my right leg. It simply refused to obey me. I went to see a doctor immediately and all I got was two days medical leave. That was the first sign that I was heading for a stroke. After two days rest, I was back on my feet as if nothing had happened. I just put it down to work stress and physical and mental exhaustion. When I was afflicted with the stroke and certain parts of my body refused to obey me I realized that I had experienced that feeling before.

I will now endeavor to put down on paper, for you, the other signs so that you may recognize a potential victim before the stroke strikes and be able to take evasive steps to prevent it happening.

These signs will be presented randomly as they come to mind.

1. When walking you stumble even on level ground.

2. You kick the legs of chairs and tables when you usually walk pass them effortlessly. 1 & 2 is because your legs are not as strong as they used to be although you do not realize it.

3. You sometimes find you cannot pronounce the 'ar' sound and it comes out as 'el', your speech is slurred and sometimes you drool.

4. The pen you are holding slips from your fingers. Holding up the newspaper can be a problem because your fingers have lost their flexibility. You think it is clumsiness when in truth it is not. It is caused by your muscles having lost their strength.

5. After sitting for some time you find that you cannot stand up as usual. You lose your balance and fall back onto the seat.

6. You also lose your balance when you squat and may find yourself sitting instead of standing up.

7. You are always sleepy even after a good night's sleep. This sleepiness is quite different from the usual tiredness you experience after a restless or late night.

8. Urinating has become a problem. Instead of a strong stream what you get is a trickle and this causes you to go to the toilet often.

9. Constipation becomes more frequent as your rectal muscles do not work well anymore.

10. Sometimes you will find you are forgetful and mental activities become difficult as your brain weakens through lack of nourishment. Blood is not getting through to your brain quickly enough.

Some of these signs will come and go, so much so that you do not take them seriously when they do occur. You tend to pass them off as signs of physical and mental stress and fatigue or in certain cases of aging. Since there is no pain you do not think it necessary to see a doctor. Anyway, the signs come on only momentarily and disappear almost at once. So that you think it is not anything serious and a visit to a doctor is out of the question, until it is too late that is. Then, it is the doctor who has to come to you. Another thing, the signs are similar to many other diseases and illnesses which are quite common. Seeing a doctor would be rather pointless, as far as a stroke is concerned, as you would only describe the symptoms you are experiencing at that particular moment.

Now we come to the important part of this discourse, how do we prevent stroke. What can we do or rather what should we do when these signs appear one by one. Let it be known that I am not a doctor and never in my dreams do I even pretend to be one. So what I am about to tell you is mostly from my own experience. Firstly, when you find that your body is not functioning as it should, that some parts are slacking and not obeying your brain as it normally does, you should start exercising. Go for long walks. Incidentally, you will experience immediate benefits even while exercising, such as clearer vision and mental alertness. Make it a habit to go for walks at least three times a week. Do not stop. I did go for walks but then I stopped when the symptoms disappeared. I made the mistake of not exercising for far too long and then it was too late. The stroke struck!

Remember, regular exercise is very important in promoting blood circulation. Of course, other forms of exercises will be just as good for you. One word of advise, exercises performed with the use of machines are not necessarily the best and that is why I advocate free hand exercises like walking, jogging and swimming.

Drinking lots of water helps immensely. Drink two glasses of water first thing in the morning every morning. Then drink one or two mouthfuls every half hour or whenever thirsty. This is to provide the blood stream with a regular supply of fresh water as our body gets rid of water all the time. We lose water when we breathe, sweat and urinate. Lack of water means poor blood circulation which can lead to stroke.

Eating proper foods is also important and I mean greens and fruits on a daily basis. Everything else can be enjoyed in moderation.. A monk who practices healing advised me on certain foods to take to prevent the occurrence of stroke.

It is my pleasure to be able to share it with you here. He said that to prevent stroke I should drink a soup made of one cucumber and one red tomato. Boil them together, strain and drink one or two glasses daily. That will help prevent the blood from coagulating (or is it congealing?). Stroke affects the brain and the best remedy for it is egg yolk. The monk suggested I take the yolk from free-range chickens leaving out the white. The egg must be hard boiled. Consuming egg yolks is also recommended for elderly people as well as school children because it helps to nourish the brain and thus improves memory.

What do we do when someone is suddenly seized by a stroke? Chinese physicians will use a pin to prick the ends of the fingers and toes, all twenty of them, and squeeze out a few drops of blood from each prick. The logic is that by drawing blood one is stimulating the flow of blood. Think of it as unlocking a traffic jam. The needle must first be disinfected by putting it over a flame and wiped clean with tissue paper. Everyone and anyone can do this because there is absolutely no danger whatsoever. Wait, not everybody can do that. Oh? Yes, those people who are afraid of blood, else we will have two patients instead of one.

Okey, you are now as expert as I am in the matter of strokes. Share the information herein with anyone and everyone who is willing to lend you their ears. Perhaps, there will be less people afflicted with the dreaded stroke (slight shiver).


Wednesday, October 19, 2011

Be thankful in life .....

Heavy rains remind us of challenges in life. Never ask for a lighter rain. Just pray for a better umbrella. - That is attitude.

When flood comes, fish eat ants and when flood recedes, ants eat fish. - Only time matters. Just hold on, God gives opportunity to everyone!

Life is not about finding the right person, but creating the right relationship, it's not how we care in the beginning, but how much we care till the very end.

Some people always throw stones in your path. It depends on what you make with them. A Wall or a Bridge? - Remember you are the architect of your life.

Search for a beautiful heart, but don't search for a beautiful face. Coz beautiful things are not always good, but good things are always beautiful.

It’s not important to hold all the good cards in life. But it’s important how well you play with the cards you hold.

Often when we lose all hope & think this is the end, God smiles from above and says, 'relax dear it’s just a bend, not the end.' - Have faith and have a successful life.

One of the basic differences between God and humans is, God gives, gives and forgives. But the human gets, gets, gets and forgets.

Be thankful in life .....

Tuesday, October 18, 2011


A woman (65) was diabetic for the last 20+ years and was taking insulin twice a day,she used the enclosed homemade medicine for a fortnight and now she is absolutely free of diabetes and taking all her food as normal including sweets.

The doctors have advised her to stop insulin and any other blood sugar controlling drugs.

I request you all please circulate the email below to as many people as you can and let them take the maximum benefit from it.


DR. TONY ALMEIDA ( Bombay Kidney Speciality expert ) made the extensive
experiments with perseverance and patience and discovered a successful treatment for diabetes.
Nowadays a lot of people, old men & women in particular suffer a lot due to Diabetes.


1 - Wheat flour 100 gm
2 - Gum(of tree) (gondh) 100 gm
3 - Barley 100 gm
4 - Black Seeds (kalunji) 100 gm

Method of Preparation Put all the above ingredients in 5 cups of water.

Boil it for 10 minutes and put o ff the fire. Allow it to cool down by itself.

When it has become cold, filter out the seeds and preserve the water in a glass jug or bottle.

How to use it?

Take one small cup of this water every day early morning when your stomach is empty.

Continue this for 7 days. Next week repeat the same but on alternate days. With these 2 weeks of treatment you will wonder to see that you have become normal and can eat normal food without problem.

Note: A request is to spread this to as many as possible so that others can also take benefit out of it.




Saturday, October 1, 2011

What needs to be available to start internet business ..??

Not easy to do it online, it's not as easy as it looks, there are many challenges that need to go.
What you need,
a. Computers.
b. Internet.
c. Knowledge of computer programs - Microsoft Office, Adobe Photoshop and others.
d. PayPal account.
e. Items for sale.

Sunday, June 5, 2011

Tajuk Siri Kuliah/Ceramah Ugama

Siri Kuliah/Ceramah - Ustaz Kazim Elias

1. Tajuk Kuliah/Ceramah : Keluarga 69 - Ustaz Kazim Elias
Ulasan - ianya berkaitan dengan aurat kita dengan keluarga, ipar-duai dan lain-lain lagi.


2. Tajuk Kuliah/Ceramah : Lelaki Dayus - Ustaz Kazim Elias
Ulasan - lelaki yang dayus tidak akan mencium bau syurga.

3. Tajuk Kuliah/Ceramah : 10 Golongan Yang Tidak Diterima Solat - Ustaz Kazim Elias
Ulasan - Penerangan mengenai perkara yang menyebabkan solat tidak diterima oleh Allah.

4. Tajuk Kuliah/Ceramah : Ibu Mertuaku - Ustaz Kazim Elias

5. Tajuk Kuliah/Ceramah : Derhakakan Ibu Dan Ayah Mustahiq Turun Bala - Ustaz Kazim Elias

6. Tajuk Kuliah/Ceramah : Harta Yang Tak Pernah Puas - Ustaz Kazim Elias

7. Tajuk Kuliah/Ceramah : Tackle Hati Isteri - Ustaz Kazim Elias

8. Tajuk Kuliah/Ceramah : Ingat Akan Mati Hidup Di Alam Kubur - Ustaz Kazim Elias

9. Tajuk Kuliah/Ceramah : Perempuan Joget - Ustaz Kazim Elias

10. Tajuk Kuliah/Ceramah : Politik - Ustaz Kazim Elias

11. Tajuk Kuliah/Ceramah : Dosa Mengumpat - Ustaz Kazim Elias

12. Tajuk Kuliah/Ceramah : Genggam Bara Api - Ustaz Kazim Elias

13. Tajuk Kuliah/Ceramah : Memandai-Mandai Mengubah Hukum ALLAH - Ustaz Kazim Elias
Ulasan - ada ulasan mengenai dosa mengumpat.

14. Tajuk Kuliah/Ceramah : Segera Berbuat Ibadat Sebelum Tiba Masa Yang 7 - Ustaz Kazim Elias

15. Tajuk Kuliah/Ceramah : Adinda Kekanda - Ustaz Kazim Elias

16. Tajuk Kuliah/Ceramah : Bomoh - Ustaz Kazim Elias

17. Tajuk Kuliah/Ceramah : Kiamat Hampir Tiba - Ustaz Kazim Elias

18. Tajuk Kuliah/Ceramah : Hati Yang Punah - Ustaz Kazim Elias

19. Tajuk Kuliah/Ceramah : Beriman Pada Yang Ghaib - Ustaz Kazim Elias

20. Tajuk Kuliah/Ceramah : Al-Baqarah Penyembuh Penyakit - Ustaz Kazim Elias

21. Tajuk Kuliah/Ceramah : Dituliskan Dosa & Pahala - Ustaz Kazim Elias

22. Tajuk Kuliah/Ceramah : Andainya Aku Pergi Dulu - Ustaz Kazim Elias

23. Tajuk Kuliah/Ceramah : ULAMA BISU - Ustaz Kazim Elias

24. Tajuk Kuliah/Ceramah : Itulah Dajjal - Ustaz Kazim Elias

25. Tajuk Kuliah/Ceramah : Rahsia - Ustaz Kazim Elias

26.Tajuk Kuliah/Ceramah : Pembakar Racun - Ustaz Kazim Elias

27. Tajuk Kuliah/Ceramah : Andainya Aku Pergi Dulu - Ustaz Kazim Elias

28. Tajuk Kuliah/Ceramah : Doa Anak Yang Soleh - Ustaz Kazim Elias

29. Tajuk Kuliah/Ceramah : Dinosour - Ustaz Kazim Elias

30. Tajuk Kuliah/Ceramah : Siasat Sebelum Jadi Fasik - Ustaz Kazim Elias

31. Tajuk Kuliah/Ceramah : Islam itu mudah - Ustaz Kazim Elias

32. Tajuk Kuliah/Ceramah : GODAAN SYAITAN - Ustaz Kazim Elias

33. Tajuk Kuliah/Ceramah : Kehidupan Yang Sempit - Ustaz Kazim Elias

34. Tajuk Kuliah/Ceramah : Raja Lawak - Ustaz Kazim Elias

35. Tajuk Kuliah/Ceramah : Nama Yang Baik Mencorak Akhlak Mulia - Ustaz Kazim Elias

36. Tajuk Kuliah/Ceramah : Malaikat & Jin - Ustaz Kazim Elias

** ## ** ## ** ##** ## ** ## ** ## ** ## ** ## ** ##

Siri Kuliah/Ceramah - Ustaz Shamsuri Ahmad

1. Tajuk Kuliah/Ceramah : Mulut Merah - Ustaz Shamsuri Ahmad

2. Tajuk Kuliah/Ceramah : Dera dan sayang - Ustaz Shamsuri Ahmad

3. Tajuk Kuliah/Ceramah : Al-Baqarah (Ayat 122) - Ustaz Shamsuri Ahmad